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Stress-Free Tips for Visiting Walt Disney World with Toddlers

A baby wearing Mickey Mouse ears is smiling joyfully, capturing the magic of visiting Disney's EPCOT with a toddler. The colorful and blurred background evokes an amusement park setting, perfect for exploring Disney tips for moms on making memories with their little ones.
Credit: Disney

Taking a toddler to Walt Disney World can be a magical experience filled with unforgettable memories. However, it can also be overwhelming if you’re not prepared. Whether it’s your first visit or your child’s, these tips will help make the experience smooth and enjoyable for the whole family.


1. Pack All Essentials

Toddlers require a lot of gear, so it’s essential to triple-check your packing list. Bring sun protection like hats, sunscreen, and handheld fans, as Orlando can be hot most of the year. Items like diapers, pull-ups, and wipes are available at the parks’ Baby Care Centers, but they can be costly. Having your own stash saves both time and money. Don’t forget extra clothes and small toys to keep your toddler entertained during downtime.


2. Bring Your Toddler’s Favorite Snacks

Packing snacks is a lifesaver when traveling with little ones. Hunger can strike at inconvenient times—whether you’re waiting in line, on a bus, or enjoying a character parade. Bringing familiar snacks ensures you’re ready for any situation. Small containers of crackers, fruit snacks, or even squeezable applesauce are great on-the-go options.

Mickey Shaped Snacks

Credit: D23


3. Use Your Own Stroller

While stroller rentals are available at Walt Disney World, bringing your own has advantages. Personal strollers are typically more comfortable for your child and easier for you to recognize in crowded stroller parking areas. Additionally, you’ll have the convenience of using it outside the parks, such as at your resort. If bringing your own isn’t feasible, third-party rental companies often offer more affordable and versatile options than the parks.


4. Schedule a Midday Break

Afternoons in the parks are typically the busiest and hottest part of the day. To keep everyone happy, plan a midday retreat to your resort. Whether it’s for a nap, a swim in the pool, or some quiet time, this break helps recharge everyone’s energy. If leaving the park isn’t an option, find a shaded or air-conditioned spot to relax. Quick-service restaurants or Baby Care Centers are great places to cool down.


5. Avoid Overloading the Schedule

Early mornings and late nights can be magical but are often challenging for toddlers. While attractions may have shorter lines during these times, sticking to a manageable schedule that respects your child’s usual sleep and eating routines will result in a more enjoyable trip for everyone. A well-rested toddler is much easier to travel with than one running on empty.


6. Take Advantage of Rider Switch

Walt Disney World’s Rider Switch program is a game-changer for families with toddlers. This system allows one parent to stay with the child while the other experiences an attraction. Once the first adult is done, the second can ride without waiting in line again. Let a cast member know you’d like to use Rider Switch when you reach the attraction.

A woman and a young boy are seated on a roller coaster, both smiling and laughing with excitement. The ride is illuminated with colorful lights in the background, contrasting against a dark, cloudy sky.

Credit: Disney


7. Know Your Toddler’s Comfort Zone

Not all toddlers are fans of loud noises, large crowds, or life-sized characters. If your child is hesitant or fearful, don’t force them into uncomfortable situations. For instance, while meeting Mickey Mouse might sound magical, toddlers often find characters intimidating due to their size. Ease them into these experiences by showing photos or videos beforehand, and always have an exit plan.


8. Prepare the Family for the Trip

A little pre-trip excitement goes a long way! Create a countdown calendar or watch Disney movies featuring the parks’ attractions to build anticipation. If you’re planning a surprise trip, consider how your toddler might react—some kids enjoy surprises, while others might need time to process and prepare for the adventure.


9. Utilize Baby Care Centers

Each Disney park has a Baby Care Center, which provides a quiet, air-conditioned space perfect for feeding, changing, or simply escaping the crowds. These centers offer high chairs, changing tables, and even small supplies like diapers or baby food for purchase. They’re a must-know resource for families with young children.


10. Be Flexible with Plans

While it’s tempting to plan every minute, flexibility is key when traveling with toddlers. Unexpected delays, meltdowns, or weather changes are inevitable, so having a relaxed mindset ensures you can adapt without frustration. Prioritize must-do attractions and experiences, and allow room for spontaneity.


11. Use Mobile Ordering for Meals

Save time and avoid long food lines by using Walt Disney World’s Mobile Order feature in the My Disney Experience app. Order your meal in advance and pick it up when it’s ready. This minimizes waiting time and keeps your toddler happy.

A joyful mother kisses one of her two smiling children, both wearing Mickey Mouse ear headbands, in front of a colorful, illuminated castle at night during Disney After Hours.

Credit: Disney


12. Pack for Comfort and Convenience

Carrying a well-stocked park bag is essential. Include items like a change of clothes, hand sanitizer, a refillable water bottle, and small toys or books. Consider a lightweight rain cover for your stroller, as Florida weather is unpredictable. Comfortable shoes are also a must for both kids and parents.


13. Plan Toddler-Friendly Activities

Walt Disney World offers plenty of attractions and entertainment perfect for toddlers. From the classic It’s a Small World to the vibrant Festival of the Lion King, there’s no shortage of options. Utilize the My Disney Experience app to check height requirements and find attractions suitable for your little one.


14. Stay on Property for Added Convenience

Staying at a Walt Disney World Resort offers perks like early park entry and complimentary transportation. Resorts like Disney’s Art of Animation and Disney’s Polynesian Village Resort provide kid-friendly themes and easy access to parks. Having a nearby home base simplifies midday breaks and eliminates the hassle of driving and parking.


15. Hydrate and Stay Cool

Orlando’s heat can be intense, so staying hydrated is crucial. Carry a refillable water bottle and take advantage of the free cups of water available at most quick-service restaurants. Consider cooling towels or portable fans to keep your toddler comfortable during long days in the park.


Conclusion

Visiting Walt Disney World with a toddler is a unique adventure filled with magical moments and cherished memories. By planning ahead, packing smart, and staying flexible, you can ensure a smooth and enjoyable experience for the entire family.

With a little preparation, your toddler’s first trip to the most magical place on Earth will be one you’ll treasure forever!

About Brittany DiCologero

Brittany is a New England-based writer focused on the history of the Walt Disney World Resort. She is the author of "Red, White, and Disney: The Myths and Reality of American History at the Walt Disney World Resort," and "Brittany Earns Her Ears."