Menu

10 Best Ways Adults Can Feel Like A Kid Again At Walt Disney World

A happy couple takes a selfie together with a smartphone, smiling at the camera. The man wears a red hoodie, and the woman wears a blue shirt. They are outdoors, surrounded by lush greenery and colorful, decorated wooden pillars in the background.
Credit: Disney

Walt Disney World isn’t just for children—adults can experience all the magic, too! Whether you’re reliving childhood memories or discovering the magic for the first time, Disney offers countless ways for grown-ups to feel like kids again. You just need to cut loose, embrace the whimsy, and enjoy everything that makes Disney magical.

Here are ten ways adults can feel like kids again at Walt Disney World.


1. Meet and Greet with Disney Characters

There’s something truly nostalgic about hugging your favorite Disney characters and posing for fun photos. Whether it’s classic icons like Mickey and Minnie or newer favorites like Moana and Olaf, these interactions instantly connect to the joy of childhood. Many characters can also be found in themed meet-and-greet areas throughout the parks, ensuring you won’t miss the chance to make those magical memories.

Guest Meet and Greet with Sulley

Credit: Disney

Pro Tip: Use Disney’s PhotoPass service to capture every hug and smile!


2. Ride Classic, Slow-Moving Attractions

While thrill rides like Guardians of the Galaxy: Cosmic Rewind and Space Mountain offer excitement, don’t forget to explore Disney’s many charming, slow-moving attractions. Hop aboard classics like “It’s a Small World,” Pirates of the Caribbean, or Peter Pan’s Flight. These rides offer a chance to relax and appreciate the immersive storytelling and details—just like a child would.

Try This: On your next ride, imagine experiencing it for the first time through the eyes of a child. It makes even the simplest attractions magical.


3. Treat Yourself to Disney Snacks

Walt Disney World is famous for its sweet treats. Whether it’s a Mickey-shaped ice cream bar or a Dole Whip on a warm afternoon, the sugar rush will have you feeling like a kid in no time! Forget about the calories and indulge in as many treats as you like. The joy of discovering all the magical snacks at Disney—many shaped like your favorite characters—makes the experience even sweeter.

Don’t Miss: Seasonal treats around the parks offer new surprises every time you visit!


4. Dress the Part with Mickey Ears and Disney Apparel

Embrace the Disney spirit by dressing up! Wearing Mickey or Minnie’s ears is a rite of passage at Disney, but it doesn’t have to stop there. Fun shirts, hats, and accessories help complete the look and keep you in the magical mindset all day long. Many guests even bring multiple pairs of ears for different days to match their mood or park!

Three women wearing Disney-inspired ear headbands and sunglasses sit on a bench, laughing together against a yellow wall. The woman on the left is in a green dress, the middle in a black top, and the right in a dark dress—bringing cheer even during any Disneyland blackout.

Credit: Disney

Pro Tip: Browse the exclusive merchandise at the parks to find new designs and limited-edition apparel.


5. Sing and Dance Throughout the Parks

At Walt Disney World, music fills the air wherever you go—whether it’s the background tunes of Main Street, U.S.A., or live performances by Disney musicians. Let loose and sing along to your favorite Disney songs or dance with the characters at pop-up parades. You’ll be surrounded by other guests embracing the magic, so there’s no need to worry about your appearance—everyone is having fun!


6. Enjoy a Character Dining Experience

What could be more delightful than enjoying a meal with beloved Disney characters? Disney offers several character dining experiences, allowing you to share breakfast with Mickey or enjoy a royal feast with the Disney princesses. The interactions are playful and immersive, making adults feel just as enchanted as the kids in the room.

Top Picks:

  • Chef Mickey’s at Disney’s Contemporary Resort
  • Cinderella’s Royal Table at Magic Kingdom
  • Tusker House Restaurant at Animal Kingdom

And don’t forget to bring an autograph book to capture every magical moment!


7. Become a Wilderness Explorer at Animal Kingdom

Tap into your adventurous side with the Wilderness Explorer program at Disney’s Animal Kingdom. Inspired by Pixar’s Up, this experience encourages guests to complete tasks around the park to earn badges. You’ll receive a guidebook and can collect sticker badges at various stations, making it a fun way to explore the park and learn something new.

This activity isn’t just for kids—adults love the accomplishment of earning each badge. Plus, it’s a great way to slow down and appreciate the animals and exhibits throughout the park.


8. Splash Around at Pools and Water Parks

There’s no better way to feel like a kid than by diving into a pool or racing down a water slide! Each Disney resort features beautifully themed pools, many with slides and splash zones perfect for all ages. If you’re looking for even more aquatic fun, head to one of Disney’s water parks—Blizzard Beach or Typhoon Lagoon—for a full day of fun in the sun.

At the resort pools, Disney Cast Members also lead games and activities throughout the day, ensuring there’s always something exciting to participate in.


9. Book a Disney In-Room Celebration

Bring the magic to your resort room with a customized in-room celebration! Through Disney Floral & Gifts, you can order surprise decorations, themed gift baskets, and other goodies to be delivered right to your hotel room. Imagine walking into a room filled with balloons, Disney-themed treats, and personalized keepsakes—it’s a magical way to celebrate special occasions or simply enjoy a bit of whimsy.

Disneyland hotel at Disneyland Paris

Credit: Disney Parks Blog

You can choose from a variety of themes to match your taste, from classic Disney to Star Wars or princess-themed celebrations.


10. Enjoy Resort Movies and Activities

Staying at a Disney resort offers more than just a place to sleep—it’s an opportunity to dive deeper into the magic! Many resorts host outdoor movie nights where you can watch Disney films under the stars, complete with cozy blankets and popcorn. You can also join in campfire activities, participate in arts and crafts, or attend dance parties with characters.

These simple pleasures help guests forget the hustle of adult life and focus on the joy of the moment—just like a kid at summer camp.


Final Thoughts

Walt Disney World offers endless ways for adults to feel like kids again. Whether you’re meeting characters, indulging in sugary treats, or dancing to Disney tunes, the magic is in the moments when you let go and embrace the experience.

With a little bit of imagination and a willingness to have fun, you’ll find yourself swept up in the magic, creating memories that will last a lifetime.

About Christy Caby

I am a diehard Disney fanatic! I fell in love with all things Disney from an early age and that only increased once I first visited Walt Disney World! It led me to complete a yearlong Disney College Program working at merchandise locations within Disney’s Hollywood Studios (Disney-MGM Studios at that time) and I worked for Disney Parks & Resorts Technology in Project/Program Management. Now I get to write about Disney and help others plan their magical vacations! Disney holds a special place in the hearts of my entire family as my husband proposed there, we honeymooned there, took trips while pregnant with each of my boys and have visited with them many, many times from 8 weeks old through now. One of my favorite memories from each trip is always the look on my kids’ faces the first time they see the castle. I’d love to help you plan your magical vacation! Request a free quote at http://magicalvacationplanner.com/staff/christy-caby/ or look for me on Facebook at https://www.facebook.com/christy.caby. Have a magical day!