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Tips & Tricks for Taking a Teen to Walt Disney World

Four teenagers laughing and talking in front of the twilight zone tower of terror attraction in Disney's Hollywood Studios theme park on a sunny day.
Credit: Disney

Walt Disney World isn’t just for young kids—teens dream of experiencing the magic too! If you’re planning a trip with teenagers, here are some tips to help make your vacation enjoyable for everyone. From thrill rides to iconic snacks, these ideas will ensure you make the most of your time at the parks.

1. Keep Phones Charged

If your teens want a little independence to explore Walt Disney World on their own, it’s crucial to keep the lines of communication open. Make sure everyone has a fully charged phone to stay connected. With the size of the parks, it’s easy to lose track of each other. Having phones on hand ensures you can easily coordinate meet-ups, check in, and reduce stress for both teens and parents.

2. Pack Extra Snacks

Teens are known for their appetites, and walking around the parks can definitely work up a hunger. While there are plenty of dining options at Walt Disney World, food can be pricey. To avoid constantly buying snacks, pack granola bars or other light snacks to help keep your teens fueled between meals.

Coco backpack

Credit: Disneyland

That said, don’t forget to treat them to iconic Disney snacks like Dole Whip or a Mickey Pretzel at least once a day! Staying hydrated is also key—make sure everyone is drinking plenty of water, especially under the hot Florida sun.

3. Don’t Miss the Character Cavalcades

While teens may not admit it, they still love seeing Disney characters. Character Cavalcades are a great way to catch glimpses of your favorite characters without waiting in long lines. These mini-parades happen randomly throughout the day in all four parks, and they are a fun way to enjoy some Disney magic from a distance. Keep an eye out for pop-up character encounters too!

4. Consider Adding Park Hopper

Teens love variety, and the Park Hopper option allows them to experience more of Walt Disney World each day. With Park Hopper, after 2:00 PM, you can hop to another park (as long as it hasn’t reached capacity) without needing a new reservation. It’s a great way to shake things up and keep the excitement going, especially for teens who might get bored sticking to one park all day.

5. Explore Star Wars: Galaxy’s Edge

For teens who grew up with Star Wars, a visit to Galaxy’s Edge at Disney’s Hollywood Studios is a must. Whether they’re joining the Resistance on Rise of the Resistance, piloting the Millennium Falcon on Smugglers Run, or building their own lightsaber, there’s something for every Star Wars fan. Don’t forget to try the iconic blue or green milk while you’re there. The immersive atmosphere will transport your teens to a galaxy far, far away.

The Millenium Falcon at Star Wars: Galaxy's Edge in Disneyland Park, implying that Disney has rekindled an age-old debate with a new offering

Credit: Ed Aguila, Inside the Magic

6. Let Them Explore the Gift Shops

One of the fun parts of any Disney trip is exploring the gift shops, and teens are no exception. Allow them some freedom to choose their own souvenirs by giving them a Disney Gift Card and a budget. This way, they can pick out something special without breaking the bank. Plus, they’ll love showing off their souvenirs to friends back home.

7. Take on the Thrill Rides

If your teen is a thrill-seeker, Walt Disney World has plenty of adrenaline-pumping rides to satisfy their need for speed. From the high-speed launches of Rock ‘n’ Roller Coaster to the free-falling drops of The Twilight Zone Tower of Terror, there’s no shortage of excitement. For even more thrills, head to Mission: SPACE for a trip to Mars—but beware, it’s not for the faint of heart or those prone to motion sickness!

8. Spend a Day at Disney’s Blizzard Beach Water Park

If you have extra time, consider adding a water park day to your trip. Disney’s Blizzard Beach is a hit with teens, especially those brave enough to tackle Summit Plummet, a 12-story free-fall water slide. It’s one of the tallest and fastest water slides in the world! Make sure swimsuits are tied tight—it’s a thrilling ride they won’t forget.

9. Plan for Family Meals

Even though your teens might want some independence throughout the day, it’s important to schedule some family time as well. Sitting down for a meal together is the perfect way to connect and share the highlights of your day. Walt Disney World offers incredible dining options, from casual quick service to fine dining. Make sure to book your reservations in advance, as popular spots can fill up fast.

Disney Guests Family

Credit: Disney

10. Capture Memories with PhotoPass and Memory Maker

You’ll want to remember this trip for years to come, so take advantage of Disney PhotoPass and Memory Maker. PhotoPass photographers are stationed all over the parks, ready to capture magical moments for you and your family. With Memory Maker, you get unlimited digital downloads of all your PhotoPass pictures, including ride photos, for one price.

It’s a convenient way to ensure that everyone gets in the picture—and you won’t have to worry about missing out on capturing those memories.

Final Thoughts

Traveling to Walt Disney World with teens can be a magical experience when you know how to cater to their interests. From thrill rides and Star Wars adventures to character meet-and-greets and family meals, there’s something for everyone. Keep these tips in mind for a stress-free and fun vacation that will create memories to last a lifetime.

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