You Can Watch Star Wars & Work Out With Themed Exercises

Looking for a new way to awaken your workout and training plans? runDisney brings us a fun mission with a Disney+ movie workout. With this workout you can combine getting in shape with your love for Star Wars.


AdventHealth, the Official Medical Provider of runDisney, created a fun, unique workout that you can do while watching your favorite Star Wars movie or show.

Take a look at it below:

Credit: runDisney


Get active the next time you put in a Star Wars movie or show with these exercises. This is a fun way to bring some active movements to movie watching this spring. Get the whole family involved this week!

Source: runDisney

About Jennifer Retzlaff

My name is Jennifer Retzlaff and I became a lifelong Disney fan during my first trip to Walt Disney World in 6th grade. From that moment, Disney became a big part of my life. I live in Iowa with my husband and two kids who are growing up too quickly for my liking. I started introducing my love for Disney early to my family with a Disney honeymoon and then trips when our youngest of 18 months. Since then, our family has been to Walt Disney World over five times and we continue to plan and dream for the next trip. I love the magic that Disney brings to people through the theme parks, cruises, adventures and movies they create. As a teacher, I try to bring that magic into my classroom to help kids believe that “If You Can Dream It, You Can Do It.” I recently reached a dream of mine as I joined Magic Vacation Planner as a personal travel advisor. With this team, I can now help others plan magical vacations. As a passionate writer, I also have my own blog at magicalvacationsbyjen which is also where you can follow me on instagram for trip reviews along with tips and tricks for your next magical vacation.